Well I started going to ww meetings again. This past year I told myself I could do it by myself, hey I knew the program. The inital baby weight of 20 or so lbs came off instantly and then I worked hard to lose another 18 following the program at home. Those last stubborn 20 just wouldn’t budge, so I kinda just accepted it. BAD IDEA. No I don’t like have a squishy belly, thighs that rub and flappy arms. But I figured hey I am happily married, I have 3 kids, who cares right. I DO! I want to be a hot, sexy mom, not one who wears high jeans to suck in the fat and is afraid to wear tank tops. So I started going to meetings again one month ago. I have lost 1 – 2 lbs a week and I am down 7 lbs!!!! YES!!!!
How did I do it you ask????? I stick to the program. I plan my meals. I portion out my food. I eat more filling foods, so I am fuller longer. Most importantly I feel in control of my eating FINALLY!
I also have been going to my Zumba class 2 -3 days a week and I got Zumba for our Wii and I love it!!!!
So if you are struggling get to those meetings! Plan and you will succeed!